Your skin might be reacting to what you're eating. Here's how to find out.

Track your food and skin condition together every day. Inspector Gut uses AI to identify which specific foods are triggering your breakouts and skin flares — so you can finally see the connection.

Inspector Gut Mascot
Science-backed tracking. Aligned with clinical guidelines from NICE • NHS • Monash University

What foods cause acne?

Research links high-GI foods and dairy to acne flares — but acne is multifactorial. Track YOUR diet and skin to find your specific triggers.

Is there a connection between gut and skin?

Emerging research on the gut-skin axis suggests gut imbalances affect skin inflammation. We're the only app tracking food + skin + gut together.