Track when you burp what you ate beforehand and how your gut feels overall. Inspector Gut connects the dots and shows you which foods are causing it — so you can actually do something about it.
Common causes include swallowed air carbonated drinks eating too fast or GORD. Track what you ate and when you burped — patterns appear within days.
Post-meal burping often means specific food triggers — fizzy drinks high-FODMAP foods or eating too fast. Daily tracking pinpoints YOUR cause.